Fresh Mango Salad
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 1 hr 10 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 mango (s)
- 1 avocado (s)
- 1 pointed pepper, red
- 1 onion (s), red
- 1 lemon (s)
- 1 clove garlic
- 1 box cress
- 1 tablespoon chilli sauce, sweet
- 2 tablespoon maple syrup or dark honey
- 2 tablespoon sesame oil
- salt and pepper
- possibly chilli flakes
Print Recipe
Pin Recipe Instructions
- Peel the mangoes and avocados and cut into small cubes. Cut the onion into wafer-thin rings and cut the pointed pepper into very thin strips. Put everything in a bowl and mix well.
- Squeeze the lemon and mix the juice with the grated garlic, maple syrup, sesame oil and chilli sauce to a dressing and season with salt, pepper and - if you like it spicy - chilli flakes. Pour the dressing over the salad, mix in well and let steep for 20 minutes.
- At the end, sprinkle the cress over the salad.
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