Fresh Mango Salad

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 1 hr 10 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 mango (s)
  • 1 avocado (s)
  • 1 pointed pepper, red
  • 1 onion (s), red
  • 1 lemon (s)
  • 1 clove garlic
  • 1 box cress
  • 1 tablespoon chilli sauce, sweet
  • 2 tablespoon maple syrup or dark honey
  • 2 tablespoon sesame oil
  • salt and pepper
  • possibly chilli flakes
Fresh Mango Salad
Fresh Mango Salad

Instructions

  1. Peel the mangoes and avocados and cut into small cubes. Cut the onion into wafer-thin rings and cut the pointed pepper into very thin strips. Put everything in a bowl and mix well.
  2. Squeeze the lemon and mix the juice with the grated garlic, maple syrup, sesame oil and chilli sauce to a dressing and season with salt, pepper and - if you like it spicy - chilli flakes. Pour the dressing over the salad, mix in well and let steep for 20 minutes.
  3. At the end, sprinkle the cress over the salad.

About Editorial Staff

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