Nettle is one of the most useful and healing herbs, which has a lot of nutrients. You can make a flavorful fruit smoothie with nettles. In this drink, the taste of nettle is practically not felt, it loses its “vigorous” properties, and the benefits remain.
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drink |
| Servings (Default: 1) |
Ingredients
Ingredients- Fresh nettle – 2-3 twigs
- Apple – 1 pc.
- Banana – 1 pc.
- Lemon – 0.5 pcs.
- Water – 50 ml
Print Recipe
Pin Recipe Instructions
- To make a fruit smoothie with nettles, cut an apple and put it in a blender bowl (use apples with peels).
- Add chopped banana. We introduce lemon juice into the mass. Add nettle leaves to the smoothie blank. (We work with greens with gloves.)
- Pour in purified water. Bring the mass to a puree state. Pour the nettle fruit smoothie into glasses and serve immediately.
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