Fruity Apricot Yogurt Shake

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 6 apricot (s), 300 g
  • 1 tablespoon lemon juice
  • 2 tablespoon honey
  • 1 tablespoon almond butter
  • 300 g yourt, 1.5% fat
  • 100 ml whole milk

For decoration:

  • Apricot
  • leaves Mint
  • Almond (noun)
Fruity Apricot Yogurt Shake
Fruity Apricot Yogurt Shake

Instructions

  1. Scald the apricots with boiling water, peel off the skin, cut in half, core and place in a tall container.
  2. Add lemon juice, honey and almond butter and puree for 1 - 2 minutes. Mix with yoghurt and milk and pour into tall glasses. Garnish with apricot wedges, flaked almonds and mint and serve immediately.
  3. Tip: You can also fill the shake in 4 tall dessert bowls, add 1 - 2 scoops of vanilla or fruit ice cream, sprinkle with chocolate sprinkles and serve as a refreshing dessert.
  4. 9 g fat, 11 g protein, 38 g carbohydrates, 4 g fiber and 540 Kcal per serving.

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