Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 6 apricot (s), 300 g
- 1 tablespoon lemon juice
- 2 tablespoon honey
- 1 tablespoon almond butter
- 300 g yourt, 1.5% fat
- 100 ml whole milk
For decoration:
- Apricot
- leaves Mint
- Almond (noun)
Print Recipe
Pin Recipe Instructions
- Scald the apricots with boiling water, peel off the skin, cut in half, core and place in a tall container.
- Add lemon juice, honey and almond butter and puree for 1 - 2 minutes. Mix with yoghurt and milk and pour into tall glasses. Garnish with apricot wedges, flaked almonds and mint and serve immediately.
- Tip: You can also fill the shake in 4 tall dessert bowls, add 1 - 2 scoops of vanilla or fruit ice cream, sprinkle with chocolate sprinkles and serve as a refreshing dessert.
- 9 g fat, 11 g protein, 38 g carbohydrates, 4 g fiber and 540 Kcal per serving.
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