Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 2 kiwi (s)
- 1 nectarine (s)
- 2 handfuls raspberries, frozen
- 1 handful mango (s), frozen
- orange juice or water
Print Recipe
Pin Recipe Instructions
- Core the nectarine and the kiwifruit and cut into small pieces. Put frozen fruit and cut fruit in the blender. Depending on the consistency, add orange juice and / or water and then mix everything vigorously.
- I add about 50 to 150 ml of liquid.
- If necessary, oat flakes, chia seeds or the like can also be added, then the whole thing will fill you up well (but is no longer a real smoothie).
- Then you can arrange it, or, as in my case, put the smoothie in a tight container to take with you to work.
- Thanks to the frozen fruits, the smoothie is nice and cold and tastes very refreshing.
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