Ginger Smoothie

by Editorial Staff

I present to your attention my recipe for a smoothie with ginger. It turns out to be bright, warming and sour. Ideal as a morning or pre-workout smoothie.

Cook:  7 mins

Servings: 1

Ingredients

  • Orange – 1-2 Pieces
  • Lemon – 1/2 Piece
  • Льняные семечки  — 1 Ст. ложка
  • Turmeric – 1/2 Teaspoon
  • Ginger – 10-15 Grams
  • Water – 1 Glass

Directions

  1. Prepare all ingredients.
  2. Grind the flaxseed in a coffee grinder.
  3. Add a little water to swell the flaxseed and let it sit for a minute.
  4. Squeeze the juice from half a lemon, peel the ginger and orange. Then grind all ingredients in a blender.
  5. The ginger smoothie is ready,

Bon appetit!

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