Green Breakfast Smoothie

Summary

Ingredients

• 1 handful radish leaves (about 5g)
• 1 medium banana (s), ripe (approx. 00g net)
• 1 teaspoon lemon juice, freshly squeezed
• 1 teaspoon oil, (linseed oil)
• 100 ml mineral water, still (alternatively: tap water)
• 100 ml apple juice, naturally cloudy

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Instructions

1. Wash the radish greens and dry them well.
2. Put the water, apple juice, linseed oil and lemon juice in a blender. Peel the banana and put it in pieces in the blender as well. Finally, add the radish greens, roughly cut, and puree all the ingredients until the smoothie is nice and creamy and homogeneous.
3. Annotation:
4. Please only use fresh, not yellow or withered radish greens. The radish green from your own garden or the green from organic radishes are best, as you can usually be sure that there is no pollution.