Main Dishes

Green Fish

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 kg fish fillet (s) (e.g. saithe)
  • 500 g spinach, fresh, blanched
  • 2 tablespoon olive oil
  • 2 bunch parsley
  • 3 cloves garlic
  • 200 ml cream, salted
  • salt and pepper
  • Fat for the shape
Green Fish
Green Fish

Instructions

  1. Put the blanched spinach in a greased baking dish, season with salt, pepper and drizzle with the olive oil. If desired, add a little garlic. Place the salted and soured fish on top and cover with a mixture of pureed parsley and garlic. Pour the salted cream on and bake at 200 ° C for 30 minutes.
  2. Variation: Layer the shrimp or cook the shrimp at the same time. The imagination knows no limits.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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