Salads ›

Green Kernel Salad

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 1 hr 15 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 250 g reen spelled, whole
  • 2 bell pepper (s), green
  • 100 g cucumber (s), fresh
  • 1 onion (s)
  • 2 tablespoon herbs
  • 2 pinches salt
  • 0.5 teaspoon ½ sugar
  • 2 tablespoon vinegar
  • 3 tablespoon oil (sunflower oil)
  • pepper
Green Kernel Salad
Green Kernel Salad

Instructions

  1. Boil green spelled (until firm to the bite) and refrigerate. Cooking time is comparable to rice. After washing, cut the cucumber and peppers into small cubes. Finely chop the onion. Make a salad marinade from salt, sugar, pepper, vinegar, oil and herbs. Mix the marinade with the chopped vegetables and the cold green spelled and let it steep for about 1 hour.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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