Green Salad Smoothie with Avocado
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 5) |
Ingredients
- 1 handful lettuce (Parisian salad mix endive, frisée, radicchio)
- 1 avocado (s)
- 1 green pepper (s)
- 1 apple
- 1 orange (s)
- Water or milk
- 1 pinch (s) salt
- 1 pinch (s) pepper
- 1 teaspoon horseradish
- 1 teaspoon, heaped coriander
- 1 tablespoon mint, dried
Print Recipe
Pin Recipe Instructions
- Put the lettuce in the blender. Halve the avocado lengthways with the knife, remove the stone and remove the pulp from the skin with a tablespoon and put in the blender. Cut open the green peppers, clean the inside, cut into large pieces and put in the blender.
- Now fill the whole thing with liquid, depending on your preference with milk or water, at least up to the 500 ml mark. Let the mixer run at level 3 - 4 for at least 1 minute.
- Remove the stem, core and blossom from the apple, cut into wedges and put in the blender. Peel the orange, remove any kernels and also put in the blender.
- Put salt, pepper, mint, horseradish and coriander in the mixer and let it run again at level 3 - 4 for about 1 minute.
- Makes about 1 liter of delicious smoothie.
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