Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 1 banana (s), ripe
- 3 corner (s) spinach, frozen
- 5 date (s), dried
- 1 tablespoon, heaped flax seeds or chia seeds, possibly both
- 500 ml water, depending on taste and the desired smoothness
- 1 teaspoon, heaped with wheatgrass or matcha powder
Print Recipe
Pin Recipe Instructions
- Put all ingredients in the mixer and puree for about 5 minutes, depending on the mixer.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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