Green Smoothie with Pomegranate

by Editorial Staff

Summary

Prep Time	10 mins
Total Time	10 mins
Course	Drinks
Cuisine	European
Servings (Default: 4)

Ingredients

100 g lamb`s lettuce
4 stalks leaf parsley
125 g lettuce, mixed
2 small pear (s), ripe
1 large apple or 2 small, sweet ones
0.5 ½ pomegranate
2 tablespoon, leveled sugar or xylitol, agave syrup or dates
2 tablespoon lemon juice
650 ml non-carbonated water

Instructions

Wash the fruit, the salads and the parsley. Remove only the stem and flower from the apple and pear and cut into quarters.
Core half of the pomegranate in a bowl with water while holding the pomegranate under water. This way you don`t splash yourself full of the red juice and the kernels separate more easily from the rest. The soft white swims up and can be skimmed off.
Put half of all ingredients in the mixer (be careful not to forget the water) and mix for about 1.5 minutes. Do the same with the other half. Then mix together in a large jug and stir. Can be stored in the refrigerator for up to 3 days.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.