Healthy Berry Milkshake

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

50 g strawberries
25 g currants
25 g berries, e.. raspberries, blackberries, or e.. bananas, apricots
125 g low-fat quark
2 dl milk, reduced fat if desired
2 tablespoon beverage powder (protein powder), not mandatory
3 ice cubes

Instructions

Mix all ingredients with the hand blender or in a blender.
Enjoy cold.

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