Healthy Semolina Porridge with Fruit
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 200 ml milk, 1.5% or 0.1% fat
- 20 g semolina (whole wheat)
- 1 dash sweetener, or brown sugar
- 1 egg white
- spice (s), e.g. cinnamon, vanilla, cocoa,
- fruit, e.g. peaches, cherries, raspberries, strawberries, bananas, ..
Print Recipe
Pin Recipe Instructions
- Total time: 10 minutes
- Beat the egg whites until stiff and put in the refrigerator.
- Bring the milk to the boil and possibly stir in spices such as vanilla or cinnamon, cocoa is also very tasty. When the milk boils, stir in the semolina and cook for 3-5 minutes. Now season with sweetener / sugar. Then fold in the egg white and serve with the fruit.
- Fills you up, is tasty and low in calories.
- Delicious variants:
- Chocolate porridge with banana
- Cinnamon semolina with steamed apples or pears
- Vanilla semolina with various berries, cherries or peaches
- Instead of milk, I very much like to use Drinkfit Vanilla, 200 ml. That has only 27 kcal per 100 ml and tastes really good.
Also Like
The perfect healthy breakfast porridge recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate semolina porridge recipe with a picture and simple step-by-step instructions. More...
The perfect caramelized semolina porridge recipe with a picture and simple step-by-step instructions. More...
The perfect hazelnut semolina porridge recipe with a picture and simple step-by-step instructions. More...
Semolina Porridge with Cherries
The perfect semolina porridge with cherries recipe with a picture and simple step-by-step instructions. More...
Semolina Porridge with Pumpkin
Pumpkin semolina is good! It can be quickly prepared for breakfast in the microwave. Cook: 25 mins Servings: 2 Ingredients Semolina – 40 g (1/4 cup 200 ml) Pumpkin – 200-300 g Milk (or cream) – 1 glass Butter – 50 g Sugar – 2 tbsp (to taste) Salt – 1 pinc...
Semolina Porridge with Strawberries
Semolina is one of the least favorite foods for children. And for breakfast, it is very useful for a child to eat milk porridge. And how to make him do it, all parents are racking their brains! Therefore, I propose to cook delicious and healthy semolina p...
Semolina Porridge with Tangerines
The perfect semolina porridge with tangerines recipe with a picture and simple step-by-step instructions. More...
Semolina Porridge with Vanilla
The perfect semolina porridge with vanilla recipe with a picture and simple step-by-step instructions. More...
The perfect vegan semolina porridge recipe with a picture and simple step-by-step instructions. More...
The perfect spelled semolina porridge recipe with a picture and simple step-by-step instructions. More...
The perfect polenta – semolina porridge recipe with a picture and simple step-by-step instructions. More...
The perfect semolina cake with fruits recipe with a picture and simple step-by-step instructions. More...
The perfect semolina casserole with fruit recipe with a picture and simple step-by-step instructions. More...
The perfect semolina – flammeri fruit recipe with a picture and simple step-by-step instructions. More...
The perfect fast fruit porridge recipe with a picture and simple step-by-step instructions. More...
Breakfast Porridge with Fruits
The perfect breakfast porridge with fruits recipe with a picture and simple step-by-step instructions. More...
The perfect fruit – oatmeal – porridge recipe with a picture and simple step-by-step instructions. More...
The perfect protein porridge with fruits recipe with a picture and simple step-by-step instructions. More...
English Style Semolina Porridge
The perfect english style semolina porridge recipe with a picture and simple step-by-step instructions. More...
Comments for "Healthy Semolina Porridge with Fruit"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|