Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 120 g spelled flour
- 120 g oatmeal
- 100 g sunflower seeds
- 50 g sesame seeds
- 50 g flaxseed
- 0.5 teaspoon ½ salt
- 2 tablespoon olive oil
- 500 ml water
Print Recipe
Pin Recipe Instructions
- Put all ingredients in a bowl and mix together. Spread thinly on two baking sheets lined with baking paper.
- Bake in a preheated oven at 170 ° C for about 60 minutes (or less).
- Important: cut into slices after 15 minutes of baking time and then continue baking, otherwise it is no longer possible!
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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