Iceberg Lettuce Crisp and Colorful

Summary

Ingredients

• 0.5 ½ iceberg lettuce
• 0.25 ¼ cucumber (s)
• 1 carrot (s)
• 0.5 ½ onion (s)
• 0.5 ½ bell pepper (s), yellow
• 100 g cheese (butter cheese, 50% fat), diced
• 1 tablespoon balsamic vinegar
• 1 tablespoon olive oil, cold-pressed
• Seasoned Salt
• 150 g natural yourt
• 40 g rains for the salad (e.. pine nuts, sunflower seeds, etc.)
• lots herbs, fresh

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Instructions

1. Cut the iceberg lettuce into strips and wash well. Peel, wash and chop the cucumber, carrot, onion and bell pepper if necessary. Finally add the chopped butter cheese (over 50% fat, as it is neutral in the food combining) and sprinkle the lettuce on top.
2. Mix the salad dressing made from vinegar, oil, herbs, herbal salt and natural yoghurt until creamy and pour over the salad.
3. Wholesome and tasty - also crispy, fresh and quickly prepared.