James` Overnight Oatmeal
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 8 hrs 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 cup soy milk (soy drink), approx. 240 ml, preferably unsweetened
- 0.5 ½ cup oatmeal, approx. 45 g
- 1 tablespoon flaxseed, ground
- 2 tablespoon hemp seeds
- 1 tablespoon peanut butter
- 1 cup berries, mixed, frozen, approx. 50 g
- 1 banana (s)
Print Recipe
Pin Recipe Instructions
- Mash the banana in a bowl with a fork, add the other ingredients and stir well. Cover and store in the refrigerator overnight.
- The next day, just stir and enjoy. You can eat it cold or make it warm.
- Tip: Once you`ve mastered the recipe, experiment with different fruits, nut butters, and plant-based milk to keep it fresh and exciting.
- This high protein breakfast option is great as the prep work is done the night before. All you have to do is wake up and enjoy.
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