Kale, Apple and Pear Smoothie

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 4)

Ingredients

  • 125 g kale, frozen, chopped
  • 1 glass puree (apple and pear puree), 350 g, well chilled
  • 1 lime (s), juice and zest it
  • Ginger, freshly grated, 1 - 2 teaspoon
  • 400 ml coconut drink, e.g., from Alpro, well chilled
Kale, Apple and Pear Smoothie
Kale, Apple and Pear Smoothie

Instructions

  1. It is best to thaw the kale overnight in the refrigerator before preparing the smoothie. Then put in a blender together with apple and pear puree, lime zest and juice, ginger and coconut drink and puree vigorously.
  2. Fill into glasses and serve immediately.

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