Kale Salad
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 2 hrs 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 200 g kale
- 1 lemon (s)
- 3 tablespoon oil
- salt and pepper
- 1 pinch (s) sugar
- 2 tomato (s)
- 1 clove garlic
- 4 tablespoon pine nuts
- 3 tablespoon parmesan, fresh, grated or grated
Print Recipe
Pin Recipe Instructions
- Wash the kale and remove the stalks. Finely chop the kale leaves.
- Squeeze the lemon. Put the lemon juice in a bowl along with the oil for the kale. Salt and pepper everything vigorously and add a little sugar. Now knead the kale vigorously with your hands so that it becomes a little softer (the leaves are pretty hard) and the ingredients mix well together.
- Cut the tomatoes into small pieces. Mash the garlic. Roast the pine nuts in a pan without fat.
- Add everything together with the parmesan to the kale and mix carefully. Let the salad soak through.
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