Salads

Kale Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 2 hrs 20 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g kale
  • 1 lemon (s)
  • 3 tablespoon oil
  • salt and pepper
  • 1 pinch (s) sugar
  • 2 tomato (s)
  • 1 clove garlic
  • 4 tablespoon pine nuts
  • 3 tablespoon parmesan, fresh, grated or grated
Kale Salad
Kale Salad

Instructions

  1. Wash the kale and remove the stalks. Finely chop the kale leaves.
  2. Squeeze the lemon. Put the lemon juice in a bowl along with the oil for the kale. Salt and pepper everything vigorously and add a little sugar. Now knead the kale vigorously with your hands so that it becomes a little softer (the leaves are pretty hard) and the ingredients mix well together.
  3. Cut the tomatoes into small pieces. Mash the garlic. Roast the pine nuts in a pan without fat.
  4. Add everything together with the parmesan to the kale and mix carefully. Let the salad soak through.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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