Summary
| Prep Time | 2 mins |
| Cook Time | 1 min |
| Total Time | 3 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 250 g low-fat quark
- 150 g strawberries, other fruits, frozen
- 250 ml milk, 1.5% fat
- 30 g honey
Print Recipe
Pin Recipe Instructions
- Puree low-fat quark, frozen fruits, honey and milk with a hand blender or in a blender.
- Thanks to the lean quark, the shake is rich in protein, if you omit the honey, even low-carb.
- 62 carbohydrates with honey and 37.5 without honey.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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