Levilos Coconut and Banana Mash
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 25 almond (s)
- 1 tablespoon sunflower seeds
- 1 tablespoon raisins
Moreover:
- 1 apple
- 1 banana (s)
- 1 pinch (s) cinnamon
- 3 tablespoon mus (coconut butter), alternatively grated or coconut oil
- some plant milk (plant drink), e.g., Oat drink
Print Recipe
Pin Recipe Instructions
- Soak the almonds, sunflower seeds and raisins the night before.
- The next morning, take a blender jar and pour the soaked 3 ingredients into it, drained. Then pour all the other ingredients into the beaker. First add about 3 tablespoons of plant milk to allow the blender to work. Depending on the need and the desired consistency, more can be taken. The end result should be a little less than solid.
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