Light Meatloaf
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 leeks
- 2 onions)
- 600 g minced beef
- 125 g quark (low-fat quark)
- salt
- pepper
- 1 pinch (s) paprika powder
- 1 pinch (s) nutmeg, grated
- 1 tablespoon marjoram, fresher
- 1 teaspoon mustard
- 1 teaspoon tomato paste
- 1 bunch parsley, smooth
Print Recipe
Pin Recipe Instructions
- This recipe is very suitable for diabetics. Meatloaf with a difference, light and very digestible.
- Wash and clean the leek and cut into fine rings. Steam these in 1 cup of salted water for 8 to 10 minutes and then drain in a colander.
- Peel and finely chop the onions. Knead the ground beef, onions, low-fat quark, salt, pepper, paprika, nutmeg, marjoram, mustard, tomato paste and leek to a savory mass.
- Put the minced meat mixture in an oblong pie or loaf pan and place in the preheated oven at 180 Β° for about 1 hour
- It goes well with boiled potatoes and tomato sauce.
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