Light Poultry Pan
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 25 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 50 g onion (s), chopped
- 100 g beefsteak tomato (s), peeled off in pieces
- 200 g beans, reen, frozen
- 160 g potato (s), diced
- 125 g bell pepper (s), cut into red and reen pieces
- 200 g chicken breast fillet (s)
- 2 tablespoons oil
- salt and pepper
- rosemary
- Paprika powder
- thyme
- parsley
Print Recipe
Pin Recipe Instructions
- Prepare the vegetables. Dice the chicken, fry in hot oil. Add onions and vegetables and stew until cooked. Finally, season and sprinkle with fresh herbs.
- Per serving: 27 g protein, 12 g fat, 23 g carbohydrates, 1.5 bread units
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