Low Carb Bun with Potato Fiber
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 1 hr |
| Total Time | 1 hr 10 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g quark
- 60 g potato fibers
- 15 g psyllium husks
- 25 ml water
- 1 teaspoon salt
- 1 teaspoon apple cider vinegar
- 1 teaspoon tartar baking powder
- 3 egg (s)
Print Recipe
Pin Recipe Instructions
- Mix all ingredients in a bowl. Shape into rolls by hand and place on a baking sheet lined with baking paper. If you like, you can make a notch in the top of the bun.
- From the dough you get 4 pieces or 1 bread. I still used chia seeds to sprinkle the buns. But everything else is also possible.
- Bake in the preheated oven at 160 ° C top / bottom heat on the middle shelf for about 1 hour.
- Approx. 180 Kcal. per serving with 4 rolls.
Also Like
The perfect potato fiber bran buns recipe with a picture and simple step-by-step instructions. More...
The perfect low carb buns recipe with a picture and simple step-by-step instructions. More...
The perfect low carb bun ring recipe with a picture and simple step-by-step instructions. More...
The perfect protein buns low carb recipe with a picture and simple step-by-step instructions. More...
Low Carb Bun with Chia and Cheese
The perfect low carb bun with chia and cheese recipe with a picture and simple step-by-step instructions. More...
The perfect low carb burger bun `oopsies` recipe with a picture and simple step-by-step instructions. More...
The perfect low carb gold flaxseed buns recipe with a picture and simple step-by-step instructions. More...
Mediterranean Low Carb Burger Buns
The perfect mediterranean low carb burger buns recipe with a picture and simple step-by-step instructions. More...
Microwave Low Carb Burger Buns
The perfect microwave low carb burger buns recipe with a picture and simple step-by-step instructions. More...
Maddy`s Low Carb Mozzarella Buns
The perfect maddy`s low carb mozzarella buns recipe with a picture and simple step-by-step instructions. More...
Almond Soy Buttermilk Buns Low Carb
The perfect almond soy buttermilk buns low carb recipe with a picture and simple step-by-step instructions. More...
The perfect low carb potato pancakes recipe with a picture and simple step-by-step instructions. More...
The perfect wrong potato salad low carb recipe with a picture and simple step-by-step instructions. More...
The perfect low carb bagel recipe with a picture and simple step-by-step instructions. More...
The perfect low carb bread recipe with a picture and simple step-by-step instructions. More...
The perfect low-carb bread recipe with a picture and simple step-by-step instructions. More...
The perfect low carb burger recipe with a picture and simple step-by-step instructions. More...
The perfect low carb cereal recipe with a picture and simple step-by-step instructions. More...
The perfect low carb cheesecake recipe with a picture and simple step-by-step instructions. More...
The perfect low carb cocoa recipe with a picture and simple step-by-step instructions. More...
Comments for "Low Carb Bun with Potato Fiber"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|