Summary
| Prep Time | 10 mins |
| Cook Time | 1 hr |
| Total Time | 1 hr 10 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 250 g quark
- 60 g potato fibers
- 15 g psyllium husks
- 25 ml water
- 1 teaspoon salt
- 1 teaspoon apple cider vinegar
- 1 teaspoon tartar baking powder
- 3 egg (s)
Print Recipe
Pin Recipe Instructions
- Mix all ingredients in a bowl. Shape into rolls by hand and place on a baking sheet lined with baking paper. If you like, you can make a notch in the top of the bun.
- From the dough you get 4 pieces or 1 bread. I still used chia seeds to sprinkle the buns. But everything else is also possible.
- Bake in the preheated oven at 160 ° C top / bottom heat on the middle shelf for about 1 hour.
- Approx. 180 Kcal. per serving with 4 rolls.
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