Low Carb Cauliflower and Peanut Curry

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 0.5 ½ cauliflower
  • 30 g date (s)
  • 30 g cashew nuts

For the sauce:

  • 300 ml water
  • 40 g peanut butter
  • 1 teaspoon garam masala
  • 2 teaspoons curry powder
  • salt and pepper
  • 0.5 ½ bunch coriander greens for sprinkling
  • 2 tablespoon oil for frying
Low Carb Cauliflower and Peanut Curry
Low Carb Cauliflower and Peanut Curry

Instructions

  1. Clean and chop the cauliflower. Cut the dates into strips.
  2. For the sauce, mix water, peanut butter, garam masala and curry powder. Salt and pepper well.
  3. Fry the cauliflower all around in a wok with oil. Add the dates and cashew nuts, toast briefly. Add the peanut sauce. Let everything simmer for approx. 7 - 8 minutes, until the sauce has thickened. Stir regularly so that nothing burns. Chop the coriander and sprinkle over it.
  4. The dish can be eaten straight or with rice as a side dish.

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