Low Carb Minced Vegetable Casserole

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Course Main Course
Cuisine European
Servings (Default: 5)

Ingredients

  • 500 g minced pork
  • 1 onion (s), red
  • 1 bell pepper (s)
  • 2 small zucchini
  • 2 carrot (s)
  • 5 egg (s)
  • 450 ml milk
  • 250 g Gouda cheese, rated
  • salt and pepper
  • marjoram
  • basil
  • Spice mixture for Hackepeter
  • olive oil
  • Fat for the shape
Low Carb Minced Vegetable Casserole
Low Carb Minced Vegetable Casserole

Instructions

  1. Cut the bell pepper, zucchini, onion and carrots into small cubes.
  2. Mix the mince with the onions and season with salt, pepper and the minced meat mixture. Now heat some olive oil in a pan and fry the mince until it is crumbly.
  3. Put the diced vegetables in a greased baking dish and mix with the mince so that everything is evenly distributed.
  4. Mix the milk with the eggs and season with salt, pepper, marjoram and basil to taste.
  5. Add the egg-milk mixture to the baking dish and stir again. Finally, the Gouda is now distributed over the entire mass.
  6. Now bake at 200 degrees top / bottom heat for 25 to 30 minutes.
  7. A fresh salad also goes well with it.

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