Low Carb Pancakes with Vanilla Sauce

by Editorial Staff

Summary

Prep Time	10 mins
Cook Time	3 mins
Total Time	13 mins
Course	Breakfast
Cuisine	European
Servings (Default: 1)

Ingredients

Instructions

First you separate the 3 eggs and put the 3 egg whites in a shaker. Alternatively, there is also a cup that you can close with a lid. Then add about 40 g of the vanilla protein powder to the egg white and mix everything together well. Please do not use a mixer for this, otherwise the egg white will be beaten until stiff.
You can now bake the mixture in a pan with hot oil, I recommend tasteless sunflower oil. Each page takes about 30-60 seconds.
Up to 2 medium-sized pancakes can be baked from this amount.
For the sauce, put the remaining 40 g of vanilla protein powder with the sweetener and milk in a bowl and mix everything well so that you end up with a thicker vanilla sauce. You can now pour this sauce over the baked pancakes.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.