Low Carb Protein Curd Dessert

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Dessert
Cuisine European
Servings (Default: 4)

Ingredients

  • 350 g yourt, e.., Skyr Vanilla
  • 500 g low-fat quark
  • 30 g protein powder, , for example vanilla
  • fruit, e.g., Apples
  • Flavdrops
  • cinnamon
Low Carb Protein Curd Dessert
Low Carb Protein Curd Dessert

Instructions

  1. Put all the ingredients in a bowl. Mix everything well so that the protein powder is also dissolved. Mix with flavdrops, cinnamon or fruit as desired.
  2. No fat, few carbohydrates, lots of protein and few calories.
  3. 157 Kcal per serving.

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