Low-carb Protein Fluff with Fruit
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 100 g fruit, frozen, e.., strawberries, raspberries, mano
- 100 ml juice or water
- 1 egg white
- Stevia, sweetener, etc.
- 2 g xanthan um
Print Recipe
Pin Recipe Instructions
- Puree the frozen fruits with the liquid in the blender. Beat the egg whites until stiff.
- Mix the fruits with the egg white, sweetener and xanthan gum for approx. 2 minutes with a hand mixer until creamy. You can also leave out the xanthan gum, then it won`t be quite as creamy.
- I prefer to eat the fluff in the evening or in between meals.
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