Low Carb Protein Strawberry Shake

Summary

Ingredients

• 1 handful strawberry, frozen
• 1 cup yogurt
• 150 ml milk
• 3 tablespoon, heaped egg white powder
• 1 teaspoon sweetener

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Instructions

1. Take the strawberries out of the freezer half an hour beforehand, if you have a suitable mixer you can also use them frozen.
2. Put the strawberries with the yoghurt, milk, powdered sugar and egg white powder in a blender or a tall container. Puree with a blender or hand blender until the strawberries are crushed and the shake is nice and creamy.
3. The protein powder should be neutral or with a subtle vanilla taste, the sprinkle sweetness is for everyone for whom the protein powder is not sweet enough. Otherwise it can be omitted.