Low Carb Rice Pudding in 10 Min.

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 3 mins
Total Time 8 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 250 g konja circle, drained
  • 150 ml milk or soy milk
  • 0.5 teaspoon ½ konjac flour
  • 2 tablespoon honey or sweetener your choice
  • 0.5 ½ vanilla pod (s), including the pulp
  • 0.5 teaspoon ½ cinnamon powder
  • 100 g fruit your choice
Low Carb Rice Pudding in 10 Min.
Low Carb Rice Pudding in 10 Min.

Instructions

  1. Take the konja circle out of the packaging, pour off the water and rinse in a sieve with clear water. The konja circle may have a slightly fishy odor that will dissipate. Otherwise it is tasteless and takes on the taste of the ingredients.
  2. Mix the milk with the konjac flour as a binding agent with a whisk. Put the konja circle and the milk mixture in a saucepan and simmer for about 3 minutes on medium heat until the desired consistency is reached.
  3. Sweeten the boiled rice pudding and add the vanilla and cinnamon. Important: taste it!
  4. Wash the fruit, cut into small pieces and serve with the rice.

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