LowCarb Quiche Lorraine

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 250 g hemp flour
  • 5 egg (s), size L
  • 80 g butter
  • 125 g bacon or ham, diced
  • 125 g sprin onion (s) or onions
  • 200 ml cream
  • 50 g mountain cheese, rated
  • salt and pepper
  • nutmeg
LowCarb Quiche Lorraine
LowCarb Quiche Lorraine

Instructions

  1. Knead a shortcrust pastry from hemp flour, butter and an egg. Don`t be surprised, this is a bit crumbly. Shape the dough into a ball and chill in the refrigerator for 30 minutes.
  2. Chop the onion / spring onion and fry it with the bacon, set aside.
  3. Whisk the remaining 4 eggs with the cream, season with salt, pepper and nutmeg. Fold the bacon and onion mixture and the grated cheese into the egg and cream mixture.
  4. Cover the bottom of a springform pan with baking paper. Crumble the dough into the springform pan and press firmly, pulling up a little at the edge. Put the egg, cream and bacon mixture on the dough, bake at 180 ° C top and bottom heat for 30 - 35 minutes.

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