Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
Ingredients- 200 ml buttermilk
- 3 tablespoon chia seeds
- 2 lime (s)
- 2 mango (s), ripe
- 3 tablespoon maple syrup or honey
- 0.5 teaspoon ½ cinnamon
Print Recipe
Pin Recipe Instructions
- Mix the buttermilk and chia seeds with the whisk. Set aside and let soak for approx. 15 minutes.
- Peel the mango and cut along the stone. Cut the pulp into large cubes, except for 3 wedges. Puree the mango cubes with the juice of one lime, 1.5 tablespoons of maple syrup and the cinnamon.
- Pour the mashed mango into glasses. Mix the buttermilk mixture with the juice of a lime and the remaining maple syrup with a whisk. Put on the mango puree. Garnish with the remaining mango and dust with cinnamon to finish.
- 200 Kcal per serving.
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