Desserts

Mango, Sweet Potato and Smoked Tofu Pan

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 medium mango (s)
  • 1 bell pepper (s)
  • 3 carrot (s)
  • 1 large clove garlic
  • 1 cm ginger, chopped
  • 2 tablespoon soy sauce
  • 3 tablespoon vegetable oil, neutral
  • 1 handful peanuts, unsalted
  • 1 pinch (s) salt to taste
  • 1 small sweet potato (s)
  • 200 g smoked tofu
Mango, Sweet Potato and Smoked Tofu Pan
Mango, Sweet Potato and Smoked Tofu Pan

Instructions

  1. Peel the sweet potato and cut into 2 - 3 cm pieces (the smaller, the faster they will cook). Peel the ginger and chop it into small pieces (really only 2 - 3 mm). Peel the garlic and cut into pieces. Wash the peppers and carrots (peel them if necessary) and cut into pieces. Peel the mango and cut into 3 - 4 cm pieces or strips. Cut the smoked tofu into cubes.
  2. Heat 3 tablespoons of oil in the pan over medium heat, sauté the ginger and garlic, if you can smell it, stir. Add the carrots and sweet potatoes, let sizzle for a few minutes, possibly deglaze with about 50 ml water so that nothing burns. Add the mango, smoked tofu, paprika and soy sauce. Fry for about 10-15 minutes until the sweet potatoes are cooked through. Then add salt.
  3. Sufficient for 2 people without side dishes. Sufficient for 4 people if you cook rice with it.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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