Main Dishes

Meat Fritters, Healthy and Tasty

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g minced beef
  • 1 onion (s), chopped
  • 1 clove (s) garlic, pressed
  • 1 tablespoon mustard
  • 1 egg (s)
  • 1 teaspoon parsley, dried
  • 2 tablespoon vegetable stock, instant
  • 2 tablespoon quark (low-fat quark)
  • possibly salt and pepper
Meat Fritters, Healthy and Tasty
Meat Fritters, Healthy and Tasty

Instructions

  1. In a bowl, combine minced beef, chopped onion, pressed garlic, mustard, egg, dried parsley, vegetable stock, and quark. Season with salt and pepper to taste. Shape mixture into small patties.
  2. Heat roughly 2 tablespoons of vegetable oil in a pan over medium heat. Pan-fry patties for 15-20 minutes, turning occasionally, until cooked through (internal temperature 71°C / 160°F).
  3. Alternatively, bake patties in oven at 200°C (392°F) conventional or 180°C (356°F) fan-assisted for 20-25 minutes until cooked through (internal temperature 71°C / 160°F).
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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