Meat with Vegetables in Peanut Sauce

Summary

Ingredients

• 1 tablespoon oil
• 1 clove garlic
• 1 tablespoon sugar
• 400 g meat your choice
• 2 tablespoon peanut butter
• 1 can coconut milk (approx. 300 ml)
• 2 tablespoon soy sauce, light or a little salt
• 1 pinch (s) pepper
• Broccoli
• cauliflower
• carrot (s)
• bell pepper (s)
• onion (s)

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Instructions

1. Heat 1 tablespoon oil in a pan over medium-high heat. Crush 1 clove of garlic and fry for 1-2 minutes until golden brown. Roughly chop the broccoli, cauliflower, carrots, bell peppers and onions, add to the pan and fry for 2 minutes. Add 1 tablespoon sugar and cook over medium heat for 2-3 minutes to caramelize.
2. Cut 400 g of meat into thin slices across the grain, add to the pan and fry for 2-3 minutes. Add 2 tablespoons peanut butter and immediately deglaze the pan with 1 can (approximately 300 ml) of coconut milk. Season to taste with 2 tablespoons light soy sauce or a pinch of salt and pepper. If the sauce is too thick, add water gradually until you reach the desired consistency.