Metabolic Style Romaine Lettuce

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 large lettuce heart (s) (romaine lettuce), possibly 2 small ones
  • 4 small cocktail tomatoes
  • 125 g oat yourt
  • 1 small lemon
  • 1 tablespoon olive oil, optional
  • chia seeds or chia seed gel
Metabolic Style Romaine Lettuce
Metabolic Style Romaine Lettuce

Instructions

  1. Wash the lettuce and cut into strips. Wash and quarter the tomatoes. Squeeze the lemon. Mix all ingredients together and sprinkle with chia seeds as required or mix in 1 - 2 tablespoons of gel.

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