Microwave Low Carb Protein Mug Cake

by Editorial Staff

Summary

Prep Time 2 mins
Cook Time 3 mins
Total Time 5 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 30 g natural yourt, 1.5% fat
  • 1 egg (s)
  • 20 g powder (chocolate protein powder)
  • 5 g bakin cocoa
  • 1 teaspoon, leveled baking powder
  • Stevia, honey or sugar
  • fruits
Microwave Low Carb Protein Mug Cake
Microwave Low Carb Protein Mug Cake

Instructions

  1. First mix the natural yoghurt and the egg together in a soup bowl. Then add the protein powder, the baking cocoa and the baking powder and stir to a creamy, lump-free mixture. Finally, sweeten with stevia, honey or sugar as you like.
  2. Place the soup cup on a plate (the cake could overflow) and bake in the microwave for about 3 minutes at 900 watts.
  3. If you like, you can decorate the finished cup cake with fruits.

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