Milkshake with Banana and Dates
by Editorial Staff
A nutritious milk drink with ripe banana and sweet dates, it tastes good and is easy to prepare. Try it!
Cook: 10 min.
Servings: 2
Ingredients
- Milk – 250 ml
- Banana (ripe) – 1 pc.
- Dates – 6 pcs.
Directions
- If the dates are too hard, it is advisable to soak them in hot water for 15-20 minutes.
- Cut the dates in half. Take out the bones. Place the peeled dates in a blender bowl.
- Peel the banana, cut it into circles, and add to the dates.
- Beat at high speed for 30-35 seconds.
- Pour in milk.
- Whisk again until smooth.
- Pour the ready-made banana and date milkshake immediately into glasses and serve. Bon Appetit!
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