Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 1 banana (s)
- 150 g natural yourt
- 1 apple
- 4 tablespoon cereal flakes e.g. oats, spelled, millet, or mixed
- 3 tablespoon sunflower seeds
Print Recipe
Pin Recipe Instructions
- Finely mash 1 banana with a fork.
- Mix the mashed banana with 150 g natural yogurt.
- Wash 1 apple, do not peel it, remove the core, and chop it into bite-sized pieces.
- Add the chopped apple to the yogurt mixture.
- Add 4 tablespoons cereal flakes to the mixture.
- Add 3 tablespoons sunflower seeds to the mixture.
- Mix everything together until well combined.
- Cover and refrigerate. Can be kept refrigerated for up to 1 day.
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