Summary
| Prep Time | 5 mins |
| Cook Time | 2 mins |
| Total Time | 7 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 35 g muesli (basic muesli)
- 35 g oatmeal, tender
- 2 tablespoon quinoa, cooked
- 2 tablespoon oat bran
- 2 tablespoon applesauce, without sugar
- 1 pinch cinnamon
- 200 ml soy drink (soy rice drink)
- 1 teaspoon honey
Print Recipe
Pin Recipe Instructions
- Put the muesli and oatmeal in a cereal bowl. Add the quinoa. Pour soy rice drink over it until the muesli is covered. Heat in the microwave on medium-high for 2 minutes.
- Stir in applesauce, oat bran and cinnamon. Dose the oat bran so that you get a personally pleasant consistency. If you like it a little sweeter, you can stir in 1 teaspoon of honey.
- Tip: I always cook quinoa for a few days and quickly take a little out of the fridge in the morning.
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