Summary
| Prep Time | 10 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 200 g quark, your choice
- 4 handfuls oatmeal, robust
- some milk, 1.5%
- 3 teaspoons cinnamon powder
- some honey
- 1 apple, possibly also pear or banana
Print Recipe
Pin Recipe Instructions
- Stir the quark with a little milk until smooth and add the oat flakes. Let the whole thing swell a little so that the oatmeal becomes soft. Meanwhile, cut the apple (or the pear or the banana) into small pieces.
- When the oatmeal has the desired consistency, season the mixture with cinnamon and honey. Mix in the selected fruit before consumption.
- Annotation:
- With low-fat quark it is a filling and low-calorie breakfast that is tasty and also made quite quickly.
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