Oatmeal with Yogurt and Fruit

by Editorial Staff

Summary

Prep Time 7 mins
Total Time 7 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 4 tablespoon oatmeal
  • 0.5 ½ banana (s)
  • 0.25 ¼ pineapple
  • 1 cup yogurt
  • 10 grapes
  • 0.5 ½ apple
  • possibly almond (s), linseed or coconut flakes
Oatmeal with Yogurt and Fruit
Oatmeal with Yogurt and Fruit

Instructions

  1. Soak the oatmeal in hot water for about 7 minutes. Cut the fruit into pieces and mix with the yoghurt. Finally, drain the oat flakes and add them. If you want, you can sprinkle a few almonds, flax seeds or coconut flakes on top.
  2. I eat this breakfast every morning at work and I hold out well until noon. In addition, I`ve already eaten my daily ration of fruit. Important: drink a lot!

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