Summary
| Prep Time | 7 mins |
| Total Time | 7 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 4 tablespoon oatmeal
- 0.5 ½ banana (s)
- 0.25 ¼ pineapple
- 1 cup yogurt
- 10 grapes
- 0.5 ½ apple
- possibly almond (s), linseed or coconut flakes
Print Recipe
Pin Recipe Instructions
- Soak the oatmeal in hot water for about 7 minutes. Cut the fruit into pieces and mix with the yoghurt. Finally, drain the oat flakes and add them. If you want, you can sprinkle a few almonds, flax seeds or coconut flakes on top.
- I eat this breakfast every morning at work and I hold out well until noon. In addition, I`ve already eaten my daily ration of fruit. Important: drink a lot!
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