Orange-banana-blueberry Shake with Date and Peanut Butter

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 banana (s)
  • 1 handful blueberries
  • 1 medium orange (s)
  • 100 ml juice (multivitamin)
  • 1 teaspoon peanut butter
  • 1 date (s), dried
Orange-banana-blueberry Shake with Date and Peanut Butter
Orange-banana-blueberry Shake with Date and Peanut Butter

Instructions

  1. Cut the banana into pieces, core and chop the date, squeeze the orange. Mix with the remaining ingredients in the mixer for about 1 minute at the highest level, until the date is completely pureed.
  2. Tip:
  3. I prefer spooning my smoothies to drinking them, so you get even more of the taste.

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