Orange-date Smoothie

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

2 orange (s), the juice and zest
5 date (s), dried, chopped into small pieces
250 g natural yourt
sugar

Instructions

Put the orange juice, orange zest, the slightly chopped dates and natural yoghurt in a blender. Mix well, sweeten with a little sugar if you like and fill a glass.

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