Orange-mango Smoothie with Oatmeal and Ginger

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

2 orange (s), one which is organic
150 g mano (s), peeled
100 g yourt
1 tablespoon oat flakes, tender as a flower
some ginger, peeled, grated
possibly agave syrup or honey

Orange-mango Smoothie with Oatmeal and Ginger

Instructions

Wash the oranges, dry them, use a zest ripper to scrape about a 1/4 teaspoon of the peel from the organic orange. Juice the oranges, cut the mango into pieces and puree together with yoghurt, oat flakes, ginger and orange peel in a blender until creamy. Sweeten with agave syrup or honey as required.

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