Orange, Pear and Apple Smoothie

by Editorial Staff

Summary

Prep Time	20 mins
Total Time	20 mins
Course	Drinks
Cuisine	European
Servings (Default: 2)

Ingredients

Instructions

Peel the orange and pull out the pulp from between the skins. Peel and core the pear, dice it and put it in a mixing bowl with the orange flesh. Add the chopped ginger and fill up with orange and apple juice. Peel and core the apple and add finely chopped to the remaining fruit.
Crush everything with a hand blender until the desired, easily drinkable consistency is achieved. If the smoothie is still too creamy, mix in some additional juice.
With this amount of ginger, the drink is no longer mild - if you don`t like that, please only use half of the ginger.
The indicated amount of fruit and juice results in a drinking amount of 150 ml for 2 glasses. The smoothie contains approx. 125 Kcal per glass.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.