Pangasius Fillet, Italian

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 port. Fish fillet (s), (pangasius fillet)
  • 1 can tomato (s)
  • 0.5 ½ bell pepper (s)
  • 1 handful olives, black
  • olive oil
  • basil
  • oregano
  • Garlic powder
  • salt and pepper
Pangasius Fillet, Italian
Pangasius Fillet, Italian

Instructions

  1. Heat some olive oil in a pan. Chop the tomatoes and add them with the juice. Dice half the peppers, chop the olives and add both to the tomatoes. Season to taste with basil, oregano, garlic, salt and pepper. If fresh basil is used, add it at the end.
  2. Put the pangasius fillets in the sauce and simmer everything together for about 15 minutes.
  3. Serve with a baguette and a fresh salad.

Also Like

Grilled Pangasius Fillet

The perfect grilled pangasius fillet recipe with a picture and simple step-by-step instructions. More...

Baked Pangasius Fillet

The perfect baked pangasius fillet recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet `Chakalaka`

The perfect pangasius fillet `chakalaka` recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet in Batter

The perfect pangasius fillet in batter recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet on Ratatouille

The perfect pangasius fillet on ratatouille recipe with a picture and simple step-by-step instructions. More...

Mediterranean Pangasius Fillet

The perfect mediterranean pangasius fillet recipe with a picture and simple step-by-step instructions. More...

Mediterranean Style Pangasius Fillet

The perfect mediterranean style pangasius fillet recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet in Herb Sauce

The perfect pangasius fillet in herb sauce recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet in Mustard Sauce

The perfect pangasius fillet in mustard sauce recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet in Tomato Sauce

The perfect pangasius fillet in tomato sauce recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet on Tomato – Spinach

The perfect pangasius fillet on tomato – spinach recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet with Green Risotto

The perfect pangasius fillet with green risotto recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet with Herb Butter

The perfect pangasius fillet with herb butter recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet with Mustard Sauce

The perfect pangasius fillet with mustard sauce recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet Wrapped in Serrano

The perfect pangasius fillet wrapped in serrano recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet or Salmon Fillets on Bed Of Vegetables

The perfect pangasius fillet or salmon fillets on bed of vegetables recipe with a picture and simple step-by-step instructions. More...

Grilled Pangasius Fillet with Bacon Beans

The perfect grilled pangasius fillet with bacon beans recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet Curry with Coconut Milk

The perfect pangasius fillet curry with coconut milk recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet in Sesame with Curry Cream

The perfect pangasius fillet in sesame with curry cream recipe with a picture and simple step-by-step instructions. More...

Pangasius Fillet with Cream – Garlic – Sauce

The perfect pangasius fillet with cream – garlic – sauce recipe with a picture and simple step-by-step instructions. More...

Comments for "Pangasius Fillet, Italian"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below