Summary
| Prep Time | 15 mins |
| Total Time | 45 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 180 g date (s), pitted
- 120 g peanuts, salted
- 20 g oatmeal
Print Recipe
Pin Recipe Instructions
- Roughly dice the dates and place in a high-performance mixer with 100 g peanuts and the oat flakes. Puree everything until you have a smooth mixture. Shape the fruit and nut mixture into 8 balls. Finely chop the remaining peanuts and turn the balls in them.
- Put the energy balls in the refrigerator for another 30 minutes before consuming them.
- Shelf life: at least 2 weeks in the refrigerator.
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